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Ben seath's 3's Week: Squat: 685 X 5 Deficit Deads: 600 X4, Bench Press 410 X 5
Ben Seath 5/3/1 "3's Week" Raw Squats 675 X 5 Reps (Walk Through)
Ben Seath "3's Week" Military Press 255 X 9 Reps (Walk Through)
Ben Seath "5's Week" Squat Workout Walk Through 85% 635 X 8 Belt and Sleeves
Matt Seath and Ben Seath Deadlift Session
3/5/1 Cycle 5's Week Military Press Workout
Ben Seath 5/3/1 "3's Week" Bench Press 405 X 7 Reps (Walk Through)
Ben Seath 5/3/1 Deadlift 615 X 4 Reps 1's Week
Ben Seath's New YouTube Channel! 5/3/1 Series!
3/5/1 Deadlift 1's Week Singles 665 X 3 Singles
600 lb Squat x 5 | @C3Muscle
Ben Seath's 320 Pound Strict Military Press
